Tag: fitness

Human Rights Court Finally Bans Burpees

FIT people and sort-of fit people alike shared tears of joy outside the Court Of Human Rights in Strasbourg today, after a landmark ruling which outlawed the notorious ‘burpee’ exercise after decades of misery and sore arses. The court took less than ten minutes to declare the half-squat, half-plank exercise to be a gross incursion… Read more »

Walking Etiquette During Covid-19

SINCE the covid-19 lockdown over five weeks ago, many people have discovered a whole new world of exercise with a large majority of people opting to simply put one leg in front of another, a routine commonly known as walking. Technically a simple routine for most, walking during social distancing has thrown a spanner in… Read more »

Local Girl ‘Very Done Up’ For Gym

SEVERAL of the male patrons at a Waterford fitness centre have remarked on the overly made-up appearance of one of the gym’s female customers, adding that she dresses in a provocative manner designed solely to distract lads who just want to lift weights and make gains and take selfies. Putting aside the possibility that the as-yet-unnamed… Read more »

8 Signs You’re Jogging All Wrong

GETTING fit and ramping up the amount of exercise you do is all well and good, but if you’re considering making running or ‘jogging’ as it is referred to by running experts you must first make sure you’re not doing it all wrong. Some common mistakes, listed below, can result in embarrassment or injury, or… Read more »

Diets Can Only Be Started On Mondays, Study Proves ​

A WORLDWIDE study into diets and exercise routines has finally proven that starting any type of new regime on any day other than a Monday results in total and utter failure. The astounding revelation, which was discovered after a 5 year study into health fads, pointed to the start of the week as the only successful day to… Read more »

Man Postpones Sorting Life Out Until 2020

A LOCAL Waterford man has joined a growing list of people who have decided to postpone sorting their life out until 2020, completely bypassing 2019 when it comes to acts of self-improvement, WWN can reveal. Tony Higgins (25) had intended to lose a bit of weight, read more and stop calling his ex at 3am… Read more »