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Fitness Tips For Working Out At Home During A Pandemic
WITH people looking to exercise for a distraction and source of well-being during the Covid-19 pandemic, it has never been ... -
Man Gets All Of His Exercise For The Year Done In January
LOCAL temporary fitness fanatic but only for the month January, Thomas Sneery, has come to the realisation that his heart ... -
Local Girl ‘Very Done Up’ For Gym
SEVERAL of the male patrons at a Waterford fitness centre have remarked on the overly made-up appearance of one of the ... -
8 Signs You’re Jogging All Wrong
GETTING fit and ramping up the amount of exercise you do is all well and good, but if you’re considering ... -
Diets Can Only Be Started On Mondays, Study Proves
A WORLDWIDE study into diets and exercise routines has finally proven that starting any type of new regime on any day other ... -
Man Postpones Sorting Life Out Until 2020
A LOCAL Waterford man has joined a growing list of people who have decided to postpone sorting their life out ... -
Local Woman Just 67,654 Squats Away From The Perfect Bum
AN INTENSELY focused local woman currently in the middle of a high-intensity interval training session is believed to be just ... -
5 Other Uses For That Gym Gear You’re Never Going To Use
NOW that the end of January is fast approaching, many of us can begin to abandon all New Year’s resolutions ... -
4 New Health Fads Worth Starting
WITH a new year comes a new focus and determination to get that little bit healthier and this year will ... -
‘Get Killer Abs In 30 Days’ Workout Abandoned After 4 Minutes
DUBLIN man Niall Kearns had thrown himself with great enthusiasm into a rigorous exercise regime for as many as 4 ...
