Tag: fitness

Local Girl ‘Very Done Up’ For Gym

SEVERAL of the male patrons at a Waterford fitness centre have remarked on the overly made-up appearance of one of the gym’s female customers, adding that she dresses in a provocative manner designed solely to distract lads who just want to lift weights and make gains and take selfies. Putting aside the possibility that the as-yet-unnamed… Read more »

8 Signs You’re Jogging All Wrong

GETTING fit and ramping up the amount of exercise you do is all well and good, but if you’re considering making running or ‘jogging’ as it is referred to by running experts you must first make sure you’re not doing it all wrong. Some common mistakes, listed below, can result in embarrassment or injury, or… Read more »

Diets Can Only Be Started On Mondays, Study Proves ​

A WORLDWIDE study into diets and exercise routines has finally proven that starting any type of new regime on any day other than a Monday results in total and utter failure. The astounding revelation, which was discovered after a 5 year study into health fads, pointed to the start of the week as the only successful day to… Read more »

Man Postpones Sorting Life Out Until 2020

A LOCAL Waterford man has joined a growing list of people who have decided to postpone sorting their life out until 2020, completely bypassing 2019 when it comes to acts of self-improvement, WWN can reveal. Tony Higgins (25) had intended to lose a bit of weight, read more and stop calling his ex at 3am… Read more »

‘Get Killer Abs In 30 Days’ Workout Abandoned After 4 Minutes

DUBLIN man Niall Kearns had thrown himself with great enthusiasm into a rigorous exercise regime for as many as 4 minutes before quitting spectacularly, WWN has learned. While there were no eyewitnesses to the 4 minutes of exercising, Niall reassured friends it had been ‘full on’ and ‘intense’, spending as much as an hour detailing… Read more »