5 Realistic New Year’s Resolutions
EVERY YEAR thousands of Irish people set themselves unrealistic goals as so-called NEw Year’s resolutions and fail miserably when it comes to achieving anything.
Why set the bar at an unobtainable level when there are some real everyday improvements to be made and very achievable targets. Check out these realistic New Year’s resolutions:
1) Drink a glass of water over a 12 month period
365 days x 1.3ml per day comes in at 500ml. You can do it. Believe in yourself. Transform the way you attack the day!
2) Be near, around or in the general vicinity of a gym or someone who goes to a gym
Beware of the lazy pricks who duck out of any fitness regime after January, they don’t count for the other 11 months of the year.
3) Occasionally get dressed
Why hold yourself to the toxic Instagram-filtered perfection of ‘getting dressed every day’. Three days on, four days off is a good start. Don’t set unrealistic expectations that society pressures people to conform to. Pyjamas most days are fine. You don’t even have to wash they that much.
4) Briefly glance at healthy salads in the supermarket before swiftly moving on
If you want to take it one step further, put a pre-made salad in your basket before later abandoning on a shelf in the biscuit aisle.
5) Successfully download Duolingo. No need to put the app icon on the main screen where it will taunt you
And if you really want to push yourself, maybe learn some swears words in German, Spanish or French.
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